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Mirror, Mirror .... Svadhyaya
by S.L. Jordan “I often stood in front of the mirror alone, wondering how ugly a person could get.” – Charles Bukowski by S.L. Jordan For...
Stephanie Jordan
Apr 164 min read
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Atha yoganusasanam
by S.L. Jordan The beginning is always today - Mary Wollstonecraft Shelley One of the main reasons I took my FIRST 200hr Yoga Teacher...
Stephanie Jordan
Nov 7, 20243 min read
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Low Dopamine Vacation: Off da Ma'at - Grand Canyon/Sedona Edition
By S.L. Jordan There is something infinitely healing in the repeated refrains of nature—the assurance that dawn comes after night, and...
Stephanie Jordan
Oct 31, 20244 min read
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Travel Yogi: Off da' Ma'at - Crater Lake National Parks Edition
By S.L. Jordan You reconnect with nature in the most intimate and powerful way by becoming aware of your breathing, and learning to hold...
Stephanie Jordan
Oct 3, 20246 min read
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Namaste Seated
By S.L. Jordan I do most of my work sitting down; that's where I shine" - Robert Benchly I am a learner. I enjoy learning about random...
Stephanie Jordan
Sep 25, 20243 min read
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May the Zen Be With You: A Sol-O Journey
“To awaken quite alone in a strange town is one of the most pleasant sensations in the world.” – Freya Stark by S.L. Jordan It was on one...
Stephanie Jordan
Aug 28, 20247 min read
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Worship: Sunday Communion in Detroit
Recap of Sunday Communion at Brix Wine in Detroit, Mi.
Stephanie Jordan
May 2, 20243 min read
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Reset: Yoga Pop-Up Houston Edition
Recap on the RESET Pop-Up on March 30, 2024.

S.L. Jordan
Apr 24, 20243 min read
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WHOSE HOUSE?
“The beauty of a circle lies in its completeness; every end is a new beginning, creating an endless cycle of opportunities.” by S.L....
Stephanie Jordan
Apr 15, 20243 min read
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The Art of "Letting Go"
I remember sitting on my friend's patio last summer and telling them how I wanted to adopt an "Open Palm Philosophy" in my life.
Stephanie Jordan
Jan 17, 20243 min read
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सह Saha: Community
by S.L. Jordan Some people think they are in community, but they are only in proximity. True community requires commitment and openness....
Stephanie Jordan
Dec 20, 20234 min read
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International Yogi: Madrid, Spain
The highlight of the trip for me was the day trip we took to Toledo and Sergovia. Talk about beautiful!!
Stephanie Jordan
Nov 1, 20236 min read
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Just Breathe ...
My curiosity was already piqued. Breath abated.
Stephanie Jordan
Oct 17, 20234 min read
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SWATL- Hatha Flow
by S.L. Jordan “We travel, some of us forever, to seek other places, other lives, other souls.” – Anais Nin I visit Atlanta FAR too often...
Stephanie Jordan
Oct 10, 20233 min read
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Lil Yogi's: Detroit & Houston
by S.L. Jordan "Education is the movement from Dark to Light. - Allan Bloom This past Spring I completed my Kids Yoga Teacher...
Stephanie Jordan
Oct 3, 20233 min read
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Ground Down: Yoga POP Up - Detroit Edition
by S.L. Jordan “Flying starts from the ground. The more grounded you are, the higher you fly.” ― J.R. Rim When my high school graduating...
Stephanie Jordan
Sep 20, 20233 min read
24 views
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International Yogi: Quito, Ecuador
by S.L. Jordan “Traveling – it leaves you speechless, then turns you into a storyteller.” – Ibn Battuta Yes, there IS a day for...
Stephanie Jordan
Aug 8, 20235 min read
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Detroit: Yoga + Movement Festival '23
We started the day at Citizen Yoga - Bloomfield, and honey - we PACKED that class out.
Stephanie Jordan
Aug 2, 20232 min read
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Restored: Yoga POP Up - Houston Edition
by S.L. Jordan "I bend so I don’t break.” —Anonymous Welcome to the Soft Life. Last Saturday, I held my Restorative Candlelight Yoga with...
Stephanie Jordan
Feb 22, 20232 min read
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Black History is AMERICAN History ..
by S.L. Jordan I am America. I am the part you won’t recognize. But get used to me. Black, confident, cocky; my name, not yours; my...
Stephanie Jordan
Jan 23, 20231 min read
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